Wed 12:30pm 💜 Zen Luna Class (❄️ Winter Term)

Zen Lunas is a calming class designed to nurture the beautiful connection between you and your little one from 6 weeks - 6 months through baby massage, gentle movement, mindfulness and relaxation.

Class is baby-led reponding to your babys cues throughout. Babies are always free to sleep, feed, or cuddle during class, responding naturally to their individual needs.

Each class follows a consistent structure:

• Hello song and gentle movement

• Nurturing baby massage (Each week will focus on a different area of baby's body)

• Recap of previous weeks massage strokes + social time

• Ending with Parent / Carer Guided Relaxation

It will be the time in your week to slow down, breathe and connect.

It's your Zen time 🌙✨

What's Included:

• Massage oil provided in class

• Take home affirmation cards

• E-Copy of Massage strokes each week for home practise

What to bring:

• A small towel or blanket for baby to lay on.

Before participating:

You must consult your midwife/GP/health visitor about you and your baby participating in baby massage.

Age: 6 weeks – 6 months (pre-crawlers)

Length: 45 minutes

Class Size: 9 babies (1 adult per child)

Twin/Sibling Discount: Available please contact prior to booking